CBD for Panic Attacks Reviews Reddit: A Comprehensive Guide to Finding Relief (RmDFd)
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1. Understanding CBD and Its Role in Anxiety Relief
Cannabidiol (CBD) is a natural compound found in the cannabis plant. Unlike its counterpart, tetrahydrocannabinol (THC), CBD does not produce psychoactive effects. Instead, it offers potential therapeutic benefits, particularly for mental health conditions such as anxiety.
CBD interacts with the body's endocannabinoid system (ECS), which plays a crucial role in regulating mood, stress, and emotional responses. The ECS consists of receptors, enzymes, and endocannabinoids that help maintain homeostasis. When CBD is introduced into the body, it influences the ECS, potentially reducing anxiety and promoting a sense of calm.
Research indicates that CBD may help alleviate symptoms of anxiety by affecting serotonin receptors in the brain. Serotonin is a neurotransmitter that plays a key role in mood regulation. Low levels of serotonin are often associated with anxiety and depression. By interacting with serotonin receptors, CBD may help increase serotonin levels, thereby reducing anxiety symptoms.
2. The Science Behind CBD and Panic Attacks
Panic attacks are intense episodes of fear and discomfort that can occur suddenly and without warning. They are often accompanied by physical symptoms such as rapid heartbeat, sweating, and shortness of breath. While the exact cause of panic attacks is not fully understood, it is believed that they may be linked to an overactive amygdala, the part of the brain responsible for processing fear and anxiety.
Several studies have explored the potential of CBD in managing panic attacks. A review published in the journal Neurotherapeutics found that CBD may have anxiolytic (anxiety-reducing) effects, which could be beneficial for individuals experiencing panic attacks. The review highlighted that CBD may help reduce anxiety by interacting with the ECS and other neural pathways involved in anxiety regulation.
Dr. Esther Blessing, a researcher at New York University, stated, "CBD has shown potential as a treatment for anxiety disorders, including panic disorder. While more research is needed, the existing evidence suggests that CBD may help reduce anxiety and improve overall mental health."
A study conducted at the University of Sõo Paulo in Brazil found that CBD significantly reduced anxiety in individuals with social anxiety disorder. The participants reported feeling less anxious and more comfortable in social situations after taking CBD.
3. User Experiences: CBD for Panic Attacks on Reddit
Reddit, a popular online forum, is a valuable resource for individuals seeking information and sharing their experiences with CBD. Many users have discussed their experiences using CBD for panic attacks, providing insights into its effectiveness and potential side effects.
One user, who goes by the username "AnxietyWarrior," shared their positive experience with CBD oil. They wrote, "I've been using CBD oil for my panic attacks, and it has been a game-changer. I used to have multiple panic attacks a week, but since starting CBD, I've only had a few mild episodes. It's helped me feel more in control and less anxious overall."
Another user, "PeacefulMind," had a different experience. They said, "I tried CBD for my panic attacks, but it actually made me feel more anxious. I think it might have been the brand or dosage I used, so I'm planning to try a different product and see if it works better for me."
These user experiences highlight the importance of finding the right CBD product and dosage for individual needs. It's essential to start with a low dose and gradually increase it until the desired effects are achieved. Consulting with a healthcare professional before starting CBD is also recommended, especially for those with pre-existing medical conditions or those taking other medications.
4. Choosing the Right CBD Oil for Anxiety
Selecting the right CBD oil for anxiety involves considering several factors, including product quality, dosage, and type of CBD. High-quality CBD products are typically made from organic hemp and undergo third-party testing to ensure purity and potency.
Dosage is another critical factor to consider. The optimal CBD dosage can vary depending on factors such as body weight, metabolism, and the severity of anxiety symptoms. It's recommended to start with a low dose and gradually increase it until the desired effects are achieved. Consulting with a healthcare professional can also help determine the appropriate dosage.
There are three main types of CBD: full-spectrum, broad-spectrum, and isolate. Full-spectrum CBD contains all the compounds found in the cannabis plant, including THC (up to 0.3%). Broad-spectrum CBD contains multiple cannabinoids and other beneficial compounds but no THC. CBD isolate is pure CBD with no other cannabinoids. Each type has its own benefits, and the choice depends on individual preferences and needs.
5. Detailed Reviews of Popular CBD Oils for Anxiety
Several CBD oils are commonly recommended for anxiety and panic attacks. Here are some of the most popular options:
- Charlotte's Web: Known for its high-quality products and commitment to transparency, Charlotte's Web offers a range of CBD oils that are popular among anxiety sufferers. Users report positive results in managing anxiety and panic attacks.
- CBDistillery: CBDistillery offers a variety of CBD products, including oils, capsules, and gummies. Their products are known for their affordability and effectiveness in reducing anxiety symptoms.
- Joy Organics: Joy Organics is a family-owned business that produces high-quality CBD products. Their CBD oils are well-regarded for their effectiveness in managing anxiety and promoting overall well-being.
User feedback and expert opinions can provide valuable insights into the effectiveness of these products. It's essential to read reviews and consult with healthcare professionals to determine the best CBD oil for individual needs.
6. How to Use CBD for Panic Attacks
Using CBD for panic attacks involves finding the right dosage and administration method. CBD oils are typically taken sublingually (under the tongue) for fast absorption. Other methods include capsules, edibles, and vaping.
Determining the right dosage involves starting with a low dose and gradually increasing it until the desired effects are achieved. It's essential to be patient and consistent when using CBD for anxiety. Keeping a journal to track dosage and symptoms can help identify the optimal dosage.
For beginners, it's recommended to start with a low dose (e.g., 5-10 mg) and increase it by 5 mg every week until the desired effects are achieved. It's also important to choose high-quality CBD products from reputable brands.
7. Potential Side Effects and Considerations
While CBD is generally well-tolerated, it can cause side effects in some individuals. Common side effects include dry mouth, dizziness, and changes in appetite. These side effects are typically mild and temporary.
Individuals with anxiety or panic attacks should consult with a healthcare professional before starting CBD, especially if they have pre-existing medical conditions or are taking other medications. CBD can interact with certain medications, so it's essential to discuss potential risks and benefits with a healthcare provider.
8. Expert Opinions on CBD for Anxiety
Medical professionals and researchers have expressed optimism about the potential of CBD for anxiety and panic attacks. Dr. Blessing, a researcher at New York University, stated, "CBD has shown promise as a treatment for anxiety disorders, including panic disorder. While more research is needed, the existing evidence suggests that CBD may help reduce anxiety and improve overall mental health."
Dr. Blessing's sentiment is echoed by other experts in the field. Dr. Michael J. Breus, a clinical psychologist and sleep specialist, said, "CBD has the potential to be a valuable tool for managing anxiety and improving sleep. While more research is needed, the early results are promising."
9. Personal Stories: Triumph Over Panic Attacks with CBD
Personal stories can provide inspiration and hope for individuals considering CBD for panic attacks. One such story is that of Sarah, a 32-year-old woman who struggled with panic attacks for years. She said, "I was skeptical about trying CBD, but I was desperate for relief. After a few weeks of using CBD oil, I noticed a significant reduction in my anxiety levels. I no longer have panic attacks, and I feel more in control of my life."
Another success story is that of John, a 45-year-old man who suffered from severe anxiety and panic attacks. He shared, "CBD has been a lifesaver for me. I used to have panic attacks multiple times a week, but since starting CBD, I've only had a few mild episodes. It's helped me feel more relaxed and less anxious overall."
10. FAQs About CBD for Panic Attacks
Here are some common questions and concerns about using CBD for panic attacks:
- Is CBD legal? Yes, CBD is legal in many parts of the world, including the United States, as long as it contains less than 0.3% THC.
- How long does it take for CBD to work? The effects of CBD can vary depending on the method of administration. Sublingual CBD oils typically take effect within 15-45 minutes, while edibles can take up to 2 hours.
- Can I take CBD with other medications? CBD can interact with certain medications, so it's essential to consult with a healthcare professional before starting CBD.
These FAQs provide clear and concise answers to help readers make informed decisions about using CBD for panic attacks.
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CBD gave me a massive panic attack : r/CBD - Reddit
Broad Spectrum CBD - contains all the cannabinoids in hemp WITHOUT THC. Isolate CBD - Just pure CBD with no other cannabinoids. These are all LEGAL types of CBD that you can find in most general stores. THC is the ingredient that's most associated with causing anxiety and panic attacks so you'll want to avoid that.
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We review CBD products and have tried over 50 different oils since 2019. It may or may not work for you but these are the two brands that I trust if you are looking for a full-spectrum oil. Eir Health - A good-priced CBD oil that is available in 5% (Eir health No 15) and 10% (Eir Health No 30) strengths.
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Classic histamine response. Focus on CBD isolate (CBN and other cannabinoids can have similar effects to THC albeit not as strong). You can hold under you tongue up to 60 seconds to speed effects. Interesting research on hawthorn along with CBD for panic responses. Hitting the adrenaline pathway as well! Big review on CBD and panic attack here.
A 2020 systematic review of the dosage and efficacy of CBD in adults with anxiety reported that study participants showed an improvement in anxiety levels after single, oral CBD doses of 300 to ...
I'm currently considering taking CDB oil (not containing THC) on a regular basis to prevent or calm down my body in terms of my regular panic attacks from GAD. I'm doing therapy as well but I constantly find that my nervous system just won't relax so that I can heal, so this is why I'm considering the CBD oil.
That's not to say don't take them, you can get nice results from all of them and probably stave off a few panic attacks you might otherwise have had. But only more powerful sedatives like benzos or alcohol will stop a panic attack, and obviously those come with a host of other issues. I've dealt with panic disorder and ptsd for almost a ...
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CBD is one of the safest drugs out there, BUT, when you get a CBD product it's really hard to know if you can trust the labeling and the production methods as this is an unregulated market that acts like the Wild West. Anyone with the appropriate knowledge can produce CBD oil in their garage and package it nicely.
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CBD is commonly used to help manage anxiety symptoms across the full spectrum, from minor social anxiety to crippling panic attacks. While CBD for anxiety is a fairly recent innovation, and further studies are necessary, evidence suggests that CBD can be an effective alternative therapy for helping to manage anxiety.
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Today I took CBD in the morning, and within 30 minutes I started panicking. Like almost going into a derealization episode, which is quite rare for me now a days. Fast forward to evening and I went to an escape room for a staff thing, and I had a full blown panic attack where I felt like I …
For context, I also have a generalized anxiety disorder, a panic disorder, and am manic depressive. Since I started making my own CBD tincture (for affordability and dosage.. I'm also 250~ lb make) it has changed my life almost exactly how you described. Feeling at home in chaotic places, I love how you put that.
However, if she's looking for something more like a breakthrough treatment for panic attacks I'd go for something that has a quicker onset like a nasal spray. This won't last as long but has a better chance at working quickly for something like a panic attack.
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Hi all - I have Panic Disorder, and after years of trying various anti-anxiety meds and benzos, I'm starting to look into CBD or Medical Marijuana. Unfortunately, medical marijuana in Illinois doesn't cover Panic Disorder (and I didn't realize I qualified under IBD until just this evening), so I've had to wait for recreational use to be ...
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Exercise has been amazing for me for both innoculating against panic and for breaking a panic attack. I've found some cbd vape oil before bed helps with anxiety and making me sleepy …
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Hey guys just left er for bad panic attacks, the er dr said off paper that cbd oil is a saving grace for alpt of his patients he sees, and I was just…
Exercise has been amazing for me for both innoculating against panic and for breaking a panic attack. I've found some cbd vape oil before bed helps with anxiety and making me sleepy before bed. During the day, for example in work or social situations, I've had mixed results with vaping.
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Just bear in mind please, inhaling anything other than air is likely to exacerbate panic attacks. If you're looking to use CBD to assist, oil under the tongue is probably going to be a better intake method.
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Most people with panic attacks breathe way too fast so their bodies get way too much oxygen too fast, which has been my case. Hope this helps. In any case, I've stopped taking CBD as I feel much better after some months of using it, and it's been my first time ever having this reaction. Very scary, I know.
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CBD comes in the form of oil, capsules, edibles, vapes, topicals, concentrates, and more. This section covers the most common formats that people take to manage Panic Disorder. CBD Oil for Panic Attacks. CBD oil drops are hands down the most popular product right now. In this form, CBD is administered sublingually, meaning the user needs to ...
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I use e-juice cbd so basicly mixed in with my typical vape juice. I started at 10mg and moved up to 25mg once i realised what worked for me. Remember cbd isn't a miracle worker, it helps ease anxiety and make it a bit more controllable. It won't fix it but will for sure turn down the volume of it. Good luck to you sir.
CBD for intense anxiety, panic disorder, panic attacks ... - Reddit
To use CBD oil for panic attacks, try taking CBD edibles. CBD edibles can produce a calming effect that lasts for several hours. You can also take drops of CBD oil or tincture under your tongue when you feel a panic attack coming on for faster relief. Start out taking 5 to 10 mg per day, and gradually increase your dosage if needed.
So brief background, I have a recent history of anxiety and panic disorder. I wanted to try CBD after reading so many good things. I took my first dose today. Super low dose too, just a 30mg gummie (20mg CBD, 5mg CBDA, 5mg CBG). After an hour, I was getting a wave of panic.
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